GOAL-MOTIVATED
PERSEVERANCE: The Mindset of Winners Who Don’t Quit.
Do you give a second thought to the popular quote “Winners
don’t quit and quitters don’t win” whenever you hear it? I do and you should
too. From world history, you can see that one trait that is common to every
world changer is the fact that they never gave up on what they believed in. They
stayed focused on the pursuit of their goals and aspirations even when it
became tough and never gave up. This trait is admirable but I must say it doesn’t
come cheap. It requires a lot of patience and hard work to develop the skill of
Goal motivated Perseverance that is needed to see things through no matter
what.
What
Is Goal Motivated Perseverance?
Goal-motivated Perseverance is a skill that helps to ensure
that one stays on an initiated task with commitment and dedication while
shunning any other distraction to bring it to completion even if the task gets
very difficult. Starting a task is not enough, one needs to stay on the task
and see to its conclusion. Goal-motivated perseverance is one of the life
skills that make up executive functioning skills, you can read more about it here
Your 8-year-old goes all excited about learning how to play
the piano and you are happy too because you have always wanted her to learn a
musical instrument and less than two weeks into the training, she tells you
that she can’t go on with the training. Her excuses could range from, “it’s too
difficult” to “it’s too boring” or “it’s not my passion” or “all my friends are
playing the violin”. You are disappointed because you know that all these
excuses are just excuses and are not tenable. It is even more disappointing for
you when you identify a pattern with her and realize that she is more of a starter
and never a finisher. The nagging question on your mind is “How will she ever
succeed at anything in life when she hardly ever sees anything worthwhile
through to the end”.
Success in life requires commitment, determination, grit,
and most importantly perseverance.
Perseverance is important to your children for the following
reasons.
a.
It helps your child set goals (academic,
spiritual, health, and life goals) and achieves them
b.
It also helps your child to never stay defeated
or discouraged even when he fails and
when he encounters a difficult
subject/topic or any other project he won’t abandon ship and run off rather he
will stay on it until he understands it and gets a hold of it. He won’t take
the easy way out but rather will himself through the process and succeed.
c.
It enhances the ability of the child to be successful.
This promotes healthy self-esteem and a huge level of self-worth.
How
to help your child build perseverance
1.
Model it. Let your child know and see that you
are not a quitter. Introduce slogans, songs, and mantras like “we finish what
we start”, “winners never quit and quitters never win, I keep trying until I
succeed, I am an overcomer, I focus on my goal, etc. And encourage them to personalize it
2. Share stories and read books of greatly successful people who beat great odds to succeed in their various fields of endeavour. (Dr. Ben Carson, President Nelson Mandela, Malala Yousafzai, Michael Jordan, Tobi Amusan, etc.) You can also have discussions centering on perseverance using nature-based stories or movies
3.
You can ask them to write creative or
imaginative stories. In the course of writing the urge to quit writing midway
into the exercise will come up, but the ability to continue and finish the
story helps them to build perseverance.
4.
Set up a mentorship system and encourage them to
be a part of it. This mentor should be older and must be known to possess a
high level of the skill (perseverance) you are trying to build in your child.
5.
Always reward their ability to finish tasks and
accomplish goals. These rewards could be verbal praise and recommendation,
gifts, treats, or even monetary rewards. Just use your discretion. Past rewards
will help to motivate future task completion. Never fail to remind them of past
successes
6.
Engage them in a lot of physical exercises.
7.
Introduce games like;
a.
Egg on a spoon race. (In this game, children run
a race while holding an egg with a spoon. If the egg falls they are to pick it
up and return to the start line to start all over again. The first child to get
to the finish line with his egg still intact is the winner)
b.
Cup stacking game. (In this game, the children
are asked to stack a set of cups one on another. If the cups fall, they are to
start all over again)
c. Tug of war game. (In this game, children are divided into two teams and each team lines up behind the team leader. The leader of each team holds on to one end of a rope while the members of the teams form a human chain behind their team leader pulling him to themselves while he pulls the rope to himself. The first team to pull the other team over to their side wins the game.)
d.
Jigsaw puzzles. ( Difficulty level should be age
appropriate)
8.
Avoid condemning their mistakes and failures use
it as a teaching/learning tool. Help them identify the reasons why they failed
in the first place and also let them know that failing doesn’t mean that they
are failures.
9.
Never compare them with someone else who is
doing better, and encourage them also to desist from negative self-talk like “I
can’t, I am not good/smart enough to accomplish this, and this is too difficult
for me”. Encourage them to develop positive affirmations about themselves.
10.
Focus more on their process rather than on their
results. If for instance a child runs a race and fell along the way and got up
again and continued running and then finished 3rd place. Rather than talk about
how he would have taken the first position if he had not fallen, praise him
heavily for not staying down when he fell, for persevering and continuing with
the race.
11.
Also encourage them to put all the other
executive functioning skills into practice as it will increase their chances of
success, and remember that success is a great motivator.
In our world today, we have a lot of would-have-been
inventors who end up as mediocre, we have a lot of dreams and aspirations that
ended up as mere wishes, all because the human vessels that were supposed to
birth those dreams didn’t stay on the dream long enough to bring them to light.
At the very slight instance of discomfort or inconvenience they give up and
jump ship. They forget that nothing worth having comes easy.
At a time like this more than ever, we need our children to
develop the goal-oriented perseverance which empowers and enables them to stay
focused on a task or goal and push for its actualization even when it gets
tough. As it has been proven, these skills can be learned, if only parents get
intentional enough and do the work.
Did you gain value, I’ll love for you to drop a comment, suggestion,
or question and I will be happy to respond. Don’t forget to read our post on executive functioning skills, to know more about
the other skills that are embedded in executive functioning.
No comments:
Post a Comment